- Wellbeing
- Safeguarding
- Leadership
Healing the Self. Empowering the Individual. Strengthening Communities.
Rihla Wellbeing CIC provides faith-sensitive, trauma-informed wellbeing, counselling, safeguarding, and leadership development services to individuals, families, and organisations across the UK.
Our Impact in Numbers
Women Empowered
Families Supported
Community Programmes
Community Programmes
Transforming Lives Across the UK
Women Empowered
Community Workshops
Corporate Organisations
Women Empowered
Happy Participants
What is Rihla?
Rihla (رحلة) means ‘the journey’ in Arabic — a journey of healing, growth, and transformation.
Founded to bridge the gap in culturally responsive, faith-sensitive mental health and leadership support, Rihla Wellbeing CIC exists to serve individuals and communities who have historically been underserved.
- Culturally Responsive
- Culturally Responsive
- Trauma Informed Approach
- Community Rooted
- Evidence Based Methods
What Drives Us
Our Mission
To provide accessible, inclusive, and transformative wellbeing and leadership services that heal, empower, and uplift individuals and communities.
Our Vision
A world where every person, regardless of background or faith, has access to culturally responsive support for their mental health, safety, and growth.
Our Values
Compassion · Integrity · Inclusion · Empowerment · Excellence · Community
Our Founder
Meet the Visionary Behind Rihla
Our founder brings over 15 years of experience in mental health, safeguarding, and community empowerment. A qualified counsellor, accredited coach, and safeguarding trainer, she founded Rihla Wellbeing CIC to fill a critical gap — providing culturally sensitive, faith-informed support to underserved communities across the UK.
Qualifications & Expertise
- Qualified Counsellor (BACP)
- Accredited Coach
- Safeguarding Trainer
- Community Leader
- Safeguarding Trainer
- Mental Health First Aider
Community
Services for Individuals & Families
Healthy Relationships
Culturally sensitive guidance for couples and families to foster strong, lasting bonds.
Parenting Support
Empowering parents with faith-aligned tools to raise confident, resilient children.
Trauma Recovery
Safe, trauma-informed counseling focusing on healing and personal restoration.
Leadership Development
Programs designed to cultivate authentic, impactful community leaders.
Confidence Building
Workshops that empower women to recognize and utilize their intrinsic worth and potential.
Community Workshops
Interactive group sessions aimed at collective wellbeing and shared growth.
Corporate
Training & Development for Organisations
Safeguarding Training
Culturally sensitive guidance for couples and families to foster strong, lasting bonds.
EDI Training
Empowering parents with faith-aligned tools to raise confident, resilient children.
Leadership Development
Safe, trauma-informed counseling focusing on healing and personal restoration.
Domestic Abuse Awareness
Specialized training for organizations to support and signpost vulnerable individuals.
Faith Sensitive Inclusion
Helping businesses navigate and support the religious needs of their workforce.
Wellbeing Training
Workshops designed to enhance overall staff mental health and resilience.
Why Choose Rihla?
Trauma Informed
Faith Sensitive
Evidence Based
Inclusive
Multilingual
Professional Expertise
Lived Experience
Practical Support
Ready to Begin Your Journey?
Whether you’re an individual seeking support or an organisation looking for expert training, Rihla is here to walk alongside you.